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You want to use a banana that is ripe for this smoothie, since the ripe banana will add sweetness. The strawberries need to be frozen to create a thick, cold smoothie. You’ll want to start with frozen strawberries (preferably organic). Making this strawberry banana smoothie is as simple as placing all of the ingredients in your blender and blending until smooth.
Strawberry smoothie how to#
How to make a strawberry banana smoothie: When you’re craving a sweet frozen treat, this strawberry banana smoothie is a delicious option!Īre you ready to make your best strawberry banana smoothie? Let’s do it! Naturally-sweet bananas are a healthy way to satisfy your craving for sugar. Your body digests the sugar in a banana more slowly than refined sugars, so you get lasting energy, rather than a sugar rush and crash. I like to buy the large Costco packages of frozen organic strawberries for our smoothies.īananas are a good source of fiber, potassium and magnesium. Non-organic strawberries often test positive for at least one pesticide. Try to buy organic strawberries, if possible. One serving of strawberries (about 8 berries) contains more vitamin C than an orange. They are among the top 20 most antioxidant-rich fruits. Pin this recipe for later What are the benefits of a strawberry banana smoothie?Ī strawberry and banana smoothie is good for you because strawberries are rich in fiber, vitamins and antioxidants. Like all our favorite smoothie recipes, we love our banana smoothies and especially this strawberry banana smoothie for a snack and for breakfast. My kids and I have been drinking smoothies nonstop this summer. I explain how to make YOUR perfect strawberry banana smoothie in this post! You can make it dairy free, vegan or high protein. This easy strawberry banana smoothie is made with just 3 ingredients (4 if you want to add yogurt).
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Strawberry smoothie free#
This healthy strawberry banana smoothie can be made with milk, dairy free or high protein.
Strawberry smoothie plus#
Add in the milk, yogurt, and honey, and plus for about a minute or two or until smooth and creamy.Sweet and creamy, with fresh strawberry banana flavor. To begin simply add all the fruits to the blender. Just toss the ingredients in a blender and you’re done! This smoothie is sugar-free and quick and easy to make (as always). The yogurt and milk can be replaced with more milk, Greek yogurt, coconut milk, or almond milk. To make the smoothie you will need a few basic ingredients that can be easily interchanged with any of your favorite fruits. One of my favorite simple combos is apple and strawberry. If you can name it then I think I might have tried it now or then. I’ve tried a ton of different combos for smoothies. My kids love them as an alternative to ice-cream and I couldn’t be happier with the fact that they would take a smoothie over ice-cream! They are packed with tons of vitamins, calcium, and fiber.
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They are healthy, quick, delicious, and nutritious. If you’re anything like me then you probably enjoy smoothies all year round. We can’t go a day without making a smoothie or two. This refreshing smoothie is a great twist on the classic strawberry smoothie and will be sure to become a family favorite! Creamy Strawberry Apple Smoothie loaded with milk, yogurt, honey, and fresh & frozen fruit.